Putting a nourishing cost-effective meal on the table each night can be challenging – especially with the additional expense of Christmas and summer holidays just around the corner.
Healthy Families Waitakere, a national initiative funded by the Ministry of Health, has put together a plan that will serve five dinner meals for a family of six (two adults and four children under 10) for $50. Pre-packaged ingredients can be picked up from West Auckland Local Choice supermarkets or use the shopping list to get ingredients wherever you like.
Alternatively, the same selection of recipes will feed four adults for the same amount of money.
Click here(external link) for more information.